Does your child have trouble focusing in school? The school day is long and packed with so much information, so few breaks, and so little time outdoors, it’s no wonder kids find themselves fidgeting or tuning out in class.
Many parents first consider hypnotherapy for their child for working with an issue at school.
Hypnotherapy can help your child increase their focus and concentration and relieve anxiety in order to have a more successful academic career.
Kids love hypnosis because they are naturally imaginative. Kids don’t doubt the power of their own mind. They believe it 100%! Young children are naturally in hypnosis most of the time. They are wide open to the world around them and it’s very easy to teach them to use this to their advantage. In the state of hypnosis, kids learn to cultivate their imagination for problem-solving and coping skills. According to the American Society of Clinical Hypnosis, “Because hypnosis allows people to use more of their potential, learning self-hypnosis is the ultimate act of self-control.”
Older kids and teens also enjoy hypnosis because they are able to vent out stress, anxiety, or other negative emotions. They are able to use the hypnotic state to release emotional and physical tension without having to verbalize their feelings. Children often have trouble expressing their emotions (just like adults), so being able to use their mind and imagination to create solutions for the everyday stresses of life is very comforting to them.
Kids are natural problem solvers, and when given the opportunity, often have wonderfully creative solutions to the issues in their lives.
What happens during a pediatric hypnotherapy session? Typically, the parents and child will meet with the hypnotherapist to discuss what the parents have in mind, as well as the child’s goals. Using creative play, beading, drawing, or crafts, the child can work out a solution to their issue. They then spend about 15 minutes in a very relaxed state, reinforcing the ideas to the subconscious mind. Often, there are techniques or tools provided that can be used every day.
In addition to school success, hypnosis is incredibly beneficial to help kids with issues such as nail biting, insomnia, nightmares, separation anxiety, bedwetting, or getting along with their siblings or friends.