I love making vision boards! I made my first vision board on New Year's Eve 1999. My sister and I had made a solemn vow to ring in the year 2000 together, regardless of anything going on in our lives, and we kept our promise. Many aspects of my vision board came to fruition and I've loved creating vision boards ever since.
I use a Passion Planner, so each month I reflect on the previous month and reassess my goals for the next month. I love working with affirmations every day, both in self hypnosis and in my journal.
I consider the New Year a time to reflect on everything that went on in the previous year as well as a time to visualize all good things for the year ahead. Creating a vision board is a fun and effective way to bring you closer to your dreams. But rather than bog yourself down with resolutions, why not lift yourself up with affirmations?
Without further ado: here are my top 10 inspirational quotes.
I love this quote! You can always, always, start on a new adventure. Some of us find our passion later in life. And that's okay!
A study conducted by Stanford in January 2018 showed that positive attitude can impact learning and academic achievement in children. So there's no harm in trying to have a positive attitude in all situations.
So many of us struggle with perfectionism, or use perfectionism as our excuse not to accomplish our goals. But since perfectionism is not attainable, it's not a worthy goal. Why not strive to do all things with love - a much more noble cause.
I love this quote so much, I put it on my brochures.
Positive psychology is NOT about "fake it till you make it" or pretending you are happy when you're not. Positive psychology is about learning tools to help you deal with challenges and enhance well-being.
This is one of my favorite quotes of all time, by my favorite poet. Sometimes it's hard to step into our true self. We might be breaking rules of our family or breaking out of the box of people's perceptions. It takes courage to be yourself.
This is an excellent affirmation to share with your children and teens.
Don't quit your day dream.
The only person you have control over is yourself. We can't rely on other people to change to make our lives happier or easier. Find that joy within yourself!
Is there something you're not happy with? Maybe it's your weight, your health, your job, or a relationship. Hypnotherapy can be a powerful tool that can help you to reach your goals and increase your happiness. Contact me for a free phone consultation to see if hypnotherapy is a good fit for you.